Melatonin is a natural hormone made by our bodies. It can also be taken as a dietary supplement. Melatonin can help you sleep better when used in the right way and right amount.
Medicine Safety Archive
The Importance of a Medicine Tracker
Taking at least one medicine is a routine part of many people’s day. In fact, some people might even take many medicines every day. It is a good idea to keep an up-to-date list of all of the medicines you take.
Safe Medicine Disposal
Keeping unused or expired medicines in your home is dangerous. If your doctor tells you to stop taking a medicine, promptly dispose of it to help prevent a medicine error. Make it a habit to regularly dispose of unused and expired medicines.
Mixing Medicines with Alcohol
“My doctor just gave me a new medicine to take; can I drink alcohol with it?” This is how many conversations begin at the Maryland Poison Center. The answer to the question can vary depending on the medicine.
What You Should Know About Caffeine
What’s your poison? Coffee or tea? Coke or Pepsi? Monster or Red Bull? Chocolate? No matter which one you pick, each contains caffeine. The U.S. Food and Drug Administration (FDA) estimates that 80% of adults in the U.S. consume some form of caffeine every day.
Take Charge of Your Health
Do you take medicines? Are you a caregiver to someone who takes medicines? If so, medicine safety is important for you!
Top 10 Reasons Older Adults Should Call the Poison Center
Adults ages 59 years and older accounted for 9.8% of all cases at the Maryland Poison Center in 2018. Over the past three years, this number has continued to grow. Here, we explore the top 10 reasons older adults should call the poison center.
Winter Poison Safety
Each season brings different poison safety tips that we should keep in mind. Here, we share why you should keep carbon monoxide alarms and proper storage of winter’s hazardous materials in mind.
Tissues and Medicines and Coughs, Oh My!
Along with the cold winter air comes seemingly never-ending runny noses and coughs. Before opening the medicine cabinet for an over-the-counter remedy, let’s remember a few very important points.
Alcohol: Is It Hiding in Your Home?
Think about how many places in your home where alcohol can be found. The obvious place is the liquor cabinet. But, what about the less obvious places? Read more to learn about the hidden sources of alcohol in our homes.
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